Weigh In record (no journal entry) for 02 August 2015
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80 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 24.59g | Prot: 56.04g | Carbs: 145.76g.
Lunch: Sardines à l'Huile (en Conserve), Riz Basmati (Cuit). Dinner: Petits Pois Cuits (en Conserve). Snacks/Other: Guinness Bière Brune. more...
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Losing 0.9 kg a Week
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