Weigh In record (no journal entry) for 17 July 2024
|
111 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 59.15g | Prot: 65.68g | Carbs: 166.81g.
Breakfast: Dulce Naturaleza Bocadillo Veleño de Guayaba, Zenú Salchicha Tradicional , Pan Blanco, Colombina Choco Disk, Huevo Revuelto, Pan Blanco, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café. Lunch: Huevo Frito, Carne Asada, Lentejas Cocidas, Doña Pepa Arroz Parbolizado. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|