Weigh In record (no journal entry) for 02 August 2015
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68.7 kg
Lost so far: 19.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 84.31g | Prot: 81.92g | Carbs: 241.90g.
Breakfast: Hacendado Galletas Digestive, Hacendado Leche Desnatada, Café. Lunch: Hacendado Cocktail Crujiente, Hacendado Barritas de Salvado de Avena con Sabor a Chocolate, Cebollas, Hacendado Maxi-Tortillas Integrales, Tomate Kumato, Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg. Dinner: Carrefour Pechuga de Pavo Cocida, Hacendado Maxi-Tortillas Integrales, Hacendado Salsa Mexicana. Snacks/Other: Hacendado Cocktail Crujiente, Cebollas, Hacendado Maxi-Tortillas Integrales, Tomate Kumato, Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg. more...
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Losing 0.7 kg a Week
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titorobertus's Weight History
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