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Yumemari
Journal
17 Jul 24
Yumemari's Journal, 17 Jul 24
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Les 10 jours de vacances font mal
102 kg
Lost so far:
5 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2024:
991 kcal
Fat: 25.85g | Prot: 20.62g | Carbs: 168.55g.
Breakfast:
Sucre en Morceaux, Petit Déjeuner, Lait Demi Écrémé.
Lunch:
Miel, Pain aux Céréales.
Dinner:
Carrefour Pommes Noisettes .
Snacks/Other:
Le Tech Rousquilles Fondantes .
more...
2635 kcal
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
Gaining 0.6 kg a Week
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Yumemari's Weight History
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