Weigh In record (no journal entry) for 17 July 2024
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 66.00g | Prot: 82.75g | Carbs: 134.60g.
Breakfast: Noci, La Bottega del Gusto Arrosto di Tacchino Affettato, Uovo all'occhio di Bue, Banana, Miele, Kionas Yogurt Greco. Lunch: Noci, Prosciutto Crudo, Melone. Dinner: Noci, Gelato, Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Trota Iridea Salmonata (da Allevamento). more...
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Losing 6.3 kg a Week
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raffaeke755's Weight History
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