Weigh In record (no journal entry) for 17 July 2024
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98.2 kg
Lost so far: 2.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 27.79g | Prot: 52.14g | Carbs: 118.45g.
Breakfast: Nectarines, Aardbeien, Milsani Griekse Yoghurt, Bosbessen. Lunch: Delhaize Gerijpte Geitenkaas, AH Wit Frans Stokbrood, Tzatziki, Kippenbout, Tomaten. Dinner: AH Wit Frans Stokbrood, AH Wit Frans Stokbrood, Ketchup, Bereide Gele Courgette (Vers). Snacks/Other: Delhaize Cavaillon Meloen, Cava. more...
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Losing 2.5 kg a Week
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marleemans's Weight History
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