Weigh In record (no journal entry) for 01 August 2015
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81.7 kg
Lost so far: 22.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 116.59g | Prot: 80.07g | Carbs: 241.83g.
Lunch: Crema Pasticcera, Pasta Frolla, Pizzetta Sfoglia, Negroni Prosciutto Cotto Alta Qualità, Pizza Margherita. Dinner: Sciroppo al Cioccolato, Loacker Wafer Lemon, Esselunga Gelato Crema Nocciola Pistacchio, Primo Prato Fontal, Pringles Texas BBQ Sauce, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate). Snacks/Other: Sciroppo al Cioccolato, Muller Arancia Più Cialdine al Cioccolato, Nocciole, Esselunga Gelato Crema Nocciola Pistacchio. more...
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2140 kcal
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Exercise:
Grocery Shopping - 15 minutes, Driving - 1 hour and 55 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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fosgene77's Weight History
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