Weigh In record (no journal entry) for 16 July 2024
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 58.16g | Prot: 66.87g | Carbs: 164.95g.
Breakfast: Caffè Latte, Pane e Marmellata. Lunch: Caffè (dalla Moca), Macedonia, Petto di Pollo, Carne e Pelle, Pastasciutta. Dinner: Gelato. more...
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Gaining 2.1 kg a Week
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raffaeke755's Weight History
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