Weigh In record (no journal entry) for 16 July 2024
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63 kg
Lost so far: 0.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 26.80g | Prot: 94.99g | Carbs: 201.91g.
Breakfast: Milbona High Protein Pudding Schoko , Milbona High Protein Pudding Schoko . Lunch: Reis (Gekocht), Aldi Garnelen, Sodexo Gemüse-Cocos-Curry. Dinner: Herta Finesse Hähnchenbrust , Brot, Kiwi, Wassermelone. Snacks/Other: Himbeeren. more...
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Gaining 0.1 kg a Week
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kata_sophie's Weight History
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