puceetchocolat's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
78.7 kg Lost so far: 1.9 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
1071 kcal Fat: 28.04g | Prot: 151.26g | Carbs: 50.16g.   Breakfast: Carrefour Bacon Fume, Carrefour Fromage Blanc Nature 0%, Minceur Discount Boisson Protéinée Arôme Cappuccino. Lunch: Oeuf Dur, Carrefour Petits Fromages Frais, Minceur Discount Soupe Protéinée 8 Légumes aux Croûtons, Courgette, Melon, Carottes, Concombre (avec Peau). Dinner: Tomates Cerises, Yoplait Skyr Nature, Saumon Cuit. Snacks/Other: Prozis Zero Snack Cookies & Cream, Minceur Discount Entremets Hyperprotéiné Caramel . more...
2501 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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puceetchocolat's Weight History


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