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Yorleni Garcia
Journal
14 Aug 21
Yorleni Garcia's Journal, 14 Aug 21
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Weigh In record (no journal entry) for 14 August 2021
60.9 kg
Lost so far:
0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2021:
1334 kcal
Fat: 78.80g | Prot: 70.14g | Carbs: 96.25g.
Breakfast:
Pan Integral, Café, Huevo Cocido.
Lunch:
Sopa de Lentejas, Aguacate, la Tilapia (Pescado) (Cocinado, Calor Seco).
Dinner:
Ensalada César con Romana, Ensalada César con Romana.
Snacks/Other:
Gelatina de Pata, Leche.
more...
1803 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Yorleni Garcia's Weight History
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