Weigh In record (no journal entry) for 16 July 2024
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86.8 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 1.44g | Prot: 6.57g | Carbs: 45.04g.
Breakfast: Great Value Light Nonfat Yogurt - Strawberry, Bananas , Coffee-Mate Original Liquid Coffee Creamer (Tub), Sweet'N Low Sweet'n Low, Coffee. more...
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Gaining 12.7 kg a Week
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JBryan31486's Weight History
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