Weigh In record (no journal entry) for 16 July 2024
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49.5 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 76.80g | Prot: 88.43g | Carbs: 241.99g.
Breakfast: Światowid Ser Gouda, Rugbrød, Śliwki, Płatki Owsiane. Lunch: Salami, Pilos Mleko 1,5%, Biedronka Bułka z Nasionami Chia. Dinner: Sottile Gusto Pesto Czerwone, Cebule, Czerwona Papryka, Krakus Krakowska Sucha, Światowid Ser Gouda, Biedronka Bułka z Nasionami Chia. Snacks/Other: Cheetos Chrupki Serowe, Sante Nasiona Chia , Maliny, Bakallino Migdały Łuskane, Pilos Skyr Waniliowy. more...
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steady weight
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mglacina's Weight History
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