Weigh In record (no journal entry) for 16 July 2024
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68.4 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 35.62g | Prot: 56.33g | Carbs: 83.29g.
Breakfast: Красная Цена Хлеб Дарницкий, Liebendorf Сыр Маасдам, Морковь. Dinner: Котлета Говяжья, Капуста Белокочанная, Мираторг Нагетсы Хрустящие. more...
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Losing 0.5 kg a Week
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