✨Sab20140✨'s Journal, 16 Jul 24

IMG 28%
57.1 kg Lost so far: 1 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
1155 kcal Fat: 44.59g | Prot: 102.27g | Carbs: 74.66g.   Breakfast: Bulk Powders Pure Whey Protein Vanilla, Oeuf, Twinings Thé Latté Saveur Vanille Caramel. Lunch: Brugnon, Alter Eco Chocolat Noir 90%, Casino Vinaigrette Échalotes, Régime Dukan Doigts De Fées Au Chocolat, Nutrimuscle Glycine Cristallisée, Monbio Graines de Chia, Yoplait Petit Suisse 0%, Tomates, Poulet Grillé Rôti ou Cuit au Four. Dinner: Vin Rosé, Pamplemousse, Carrefour Crème Soja, Champignons, Le Gaulois Filets de Poulet. more...
1871 kcal Exercise: Driving - 1 hour and 30 minutes, Cooking - 1 hour, Desk Work - 8 hours, Pilates - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


✨Sab20140✨'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.