Weigh In record (no journal entry) for 16 July 2024
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67.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 87.96g | Prot: 86.49g | Carbs: 266.82g.
Breakfast: Banana, Coop Yogurt Bianco Naturale Intero, Coop Muesli Croccante. Lunch: Pane Comune, Vino Bianco da Tavola, Coop Olio Extravergine di Oliva, Crostata alla Marmellata, Pasta al Pesce, Insalata di Mare, Orogel Verdure Grigliate Miste Saporite. Dinner: Pane Comune, Auchan Olio Extravergine di Oliva , Ravanelli, Pomodori, Ricotta (Latte Intero). Snacks/Other: Cocomero, Coop Barrette di Cereali con Mirtilli Rossi, Albicocche. more...
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Gaining 0.0 kg a Week
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elirig78's Weight History
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