Weigh In record (no journal entry) for 15 July 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 17.52g | Prot: 67.96g | Carbs: 172.74g.
Breakfast: Aguacate, Pechuga de Pollo a la Plancha, La Moderna Pasta Tornillo. Dinner: Lala Leche Deslactosada Light, Kellogg's Special K Original. more...
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Losing 1.5 kg a Week
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mariossalazar34's Weight History
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