Weigh In record (no journal entry) for 15 July 2024
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104 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 34.92g | Prot: 84.71g | Carbs: 145.07g.
Breakfast: Café, Marraqueta, Huevo Revuelto. Lunch: Atún en Agua (Enlatado), Arroz Blanco (de Grano Largo, Cocido). Dinner: Huevo Frito, Arroz Blanco Cocido. Snacks/Other: Colun Queso Gouda Laminado, Tortilla, Naranjas, Rebanadas de Jamón. more...
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Losing 1.0 kg a Week
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ancavilu's Weight History
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