Kathleen Kelly 1's Journal, 15 Jul 24

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Weigh In record (no journal entry) for 15 July 2024

73.3 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 July 2024:

1267 kcal

Fat: 59.00g | Prot: 144.50g | Carbs: 31.50g. Breakfast: The ‘Pause Nutrition Skin & Bone, Kitu Super Creamer Sweet Cream. Lunch: Golden Corral Green Grapes (10 Each), Great Value Sharp Cheddar Cheese, Good & Gather Large Fresh Grade A Eggs. Dinner: Golden Corral Braised Beef w/ Vegetables and Gravy (Pot Roast). Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...

2292 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Kettlebells - 5 minutes, Sleeping - 7 hours, Pilates - 1 hour, Resting - 14 hours and 45 minutes. more...

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Kathleen Kelly 1's Weight History

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Kathleen Kelly 1's Journal, 15 Jul 24

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Kathleen Kelly 1's Weight History