Weigh In record (no journal entry) for 15 July 2024
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58.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 22.80g | Prot: 44.31g | Carbs: 149.29g.
Breakfast: Mulino Bianco PlumCake, Latte Parzialmente Scremato. Lunch: Coop Cocomero, Peperoni Rossi Dolci, Prosciutto Crudo, Verdure Miste (Surgelate), Pane Bianco. Dinner: Colussi Granturchese, Latte Parzialmente Scremato. more...
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Losing 2.1 kg a Week
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