Weigh In record (no journal entry) for 15 July 2024
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72 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 3.46g | Prot: 20.64g | Carbs: 69.75g.
Breakfast: Гречка. Lunch: Сады Придонья Пюре Кабачок. Dinner: Дикое Море Коктейль из Морепродуктов в Рассоле, Самогон. more...
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Gaining 0.3 kg a Week
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