Weigh In record (no journal entry) for 15 July 2024
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60 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 55.34g | Prot: 84.45g | Carbs: 139.06g.
Breakfast: Arándanos, Piwen Avena Integral, Frutillas, Colun Yoghurt Protein Plus Frutilla. Lunch: Charquicán, Dole Spring Mix, Quiche de Espinacas sin Carne. Dinner: Vollkorn Pan Integral Superior, Unimarc Media Palta. Snacks/Other: Wild Protein Barra Chocolate Maní, FTL Whey Protein Woman Vainilla. more...
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Gaining 0.7 kg a Week
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Mane González's Weight History
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