vigea24's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
59.6 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1588 kcal Fat: 60.89g | Prot: 79.23g | Carbs: 176.11g.   Breakfast: Rosegones Biscuits aux Amandes Almond Cookies, Dambert Tagatesse, Nestlé Ricoré, Whole Earth Beurre de Cacahuète 99%, Wasa Sesam, Banane. Lunch: Tiramisu, Semoule Cuite, Notre Jardin Légumes Grillés , Volandrie Escalopes Extra-Fines de Dinde. Dinner: Fleury Michon Émincés de Poulet Rôti , Huile d'Olive, Materne Confipote Abricot, Yoplait Yaourt Nature sans Lactose , Old El Paso Wrap de Blé Nature, Sucrine, Tomates. Snacks/Other: Pain aux Céréales, Caprice des Dieux Caprice Des Dieux. more...
1990 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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vigea24's Weight History


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