Weigh In record (no journal entry) for 15 July 2024
|
69.1 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 28.37g | Prot: 35.28g | Carbs: 40.93g.
Breakfast: Sadia Frango Desfiado , Goma de Tapioca, Walmart Queijo Mussarela. Dinner: Cuscuz (Cozido), Ovo Mexido, Walmart Queijo Mussarela. Snacks/Other: Goiaba. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anandanarayan's Weight History
|