Weigh In record (no journal entry) for 15 July 2024
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107.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 75.75g | Prot: 40.51g | Carbs: 204.13g.
Breakfast: Äpfel, Birnen, Backfactory Geflügelrolle. Lunch: Kühne French Dressing, Gemischter Salat, Hartgekochtes Ei, Indonesia Bihunsuppe. Dinner: Indonesia Bihunsuppe. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 2.1 kg a Week
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