Weigh In record (no journal entry) for 15 July 2024
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60.5 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 68.42g | Prot: 79.86g | Carbs: 54.77g.
Breakfast: Kırmızı Domates, Salatalık, Zeytin, Kalaycıoğlu Bozkır Tahini, Yumurta, Biber, Mercimek Ekmeği. Dinner: Ev Yapımı Yoğurt, Kıyma, Kabak. Snacks/Other: Ev Yapımı Yoğurt, Salatalık. more...
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Losing 0.4 kg a Week
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aysesunn2's Weight History
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