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masih belum turun
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75 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 5.72g | Prot: 26.72g | Carbs: 29.52g.
Breakfast: Bakso Ayam. Lunch: Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus), Ikan Todak. more...
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steady weight
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