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IMG 29%
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57.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 67.23g | Prot: 105.72g | Carbs: 37.29g.
Breakfast: Bulk Powders Duo Protein Spread, Bulk Powders Pure Whey Protein Vanilla, Oeuf. Lunch: Oeuf, Alesto Cranberries, Noix de Pécan, Monbio Graines de Chia, Graines de Tournesol Décortiquées, Naturaline Lin Brun, Glaces à la Vanille, Boursin Ail et Fines Herbes, Fleury Michon Blanc de Dinde (40g). Dinner: Melon, Poulet Grillé Rôti ou Cuit au Four. more...
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2180 kcal
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Exercise:
Ironing - 1 hour, Cooking - 2 hours, Walking (slow) - 2/mph - 1 hour, Body Pump - 1 hour, Driving - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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✨Sab20140✨'s Weight History
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