Weigh In record (no journal entry) for 15 July 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 64.40g | Prot: 185.51g | Carbs: 235.74g.
Breakfast: Misura Crackers Farro, Grano Saraceno e Quinoa, Mulino Bianco Pan Bauletto, Mandorle. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo, Esselunga Petto di Pollo. Dinner: Carrefour Cous Cous, Fiorentini Gallette di Mais, Salmone, Carrefour Uova Grandi, Esselunga Fagioli Cannellini, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Amminoacidi Essenziali. more...
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Gaining 2.8 kg a Week
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MatteoCek's Weight History
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