Weigh In record (no journal entry) for 15 July 2024
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49.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 31.80g | Prot: 60.54g | Carbs: 145.97g.
Breakfast: Caffè (dalla Moca), Brioche. Lunch: la Delizia Polenta , Carote, Prosciutto Cotto, Passata di Pomodoro, Grana Padano, Melanzana, Olio d'oliva. Dinner: Coop Petto di Pollo, Fagiolini Verdi, Novella Pesto Genovese, Iperal Tagliolini all'uovo. Snacks/Other: Zymil Latte Alta Digeribilità, Esselunga Ciliegie, Banana. more...
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Losing 0.4 kg a Week
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La Barbara's Weight History
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