cascinialice12's Journal, 15 Jul 24

Weigh In record (no journal entry) for 15 July 2024
43.6 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1650 kcal Fat: 30.47g | Prot: 72.32g | Carbs: 271.82g.   Breakfast: Giro tra I Sapori Cioccolato Fondente Con Limone Di Sorrento IGP, Melinda Mela Golden, Tre Mulini Corn Flakes, Vemondo Bevanda Cocco e Riso senza Zuccheri. Lunch: Carote Bollite, MD Formaggio Fontal, Tre Mulini Polenta Gialla. Dinner: Melone, Certossa Cracker senza Glutine, Petto di Pollo Cotto, Peperoni Rossi Dolci, Fresche Bontà Patate Cotte al Forno, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Prozis Zero Chocolate Syrup, Esselunga Mango, Vemondo Bevanda Cocco e Riso senza Zuccheri, Melinda Mela Red Delicious. more...
1325 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week

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cascinialice12's Weight History


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