Weigh In record (no journal entry) for 15 July 2024
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 125.23g | Prot: 164.70g | Carbs: 106.22g.
Breakfast: Nektarinen, Koro Gesalzenes Erdnussmus, Gurke (mit Schale), Landkrone Bio Veganer Block, Ei. Lunch: Alesto Fine Kirschen Entsteint & Getrocknet. Dinner: Olivenöl, Marmelade, Tomaten, REWE Romana Salatherzen, Rote Paprika, Gurke (mit Schale), Lidl Mozzarella Light, Lidl Lachsfilet mit Haut. Snacks/Other: Seeberger Mandeln, Heidelbeeren, Ehrmann High Protein Pudding Vanilla, Aprikosen. more...
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Gaining 2.8 kg a Week
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Pegah1981's Weight History
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