Weigh In record (no journal entry) for 11 July 2024
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77.7 kg
Lost so far: 14.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 32.55g | Prot: 39.18g | Carbs: 44.01g.
Breakfast: Çokça Közlenmiş Biber, Lavache Quirit Sürülebilir Lor Peyniri, Lezita Piliç Füme, Penguen Lütenitsa, Sütaş Light Kaşar Peyniri, Kızarmış Yumurta. Dinner: Karisik Tost. more...
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steady weight
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gloria211's Weight History
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