Weigh In record (no journal entry) for 31 July 2015
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61 kg
Lost so far: 66 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 45.47g | Prot: 47.03g | Carbs: 263.80g.
Breakfast: AH Magere Yoghurt 0% Vet, Agave Siroop, Mango's, Quaker Geroosterde Granenmix Cranberry. Dinner: Dr. Oetker Ristorante Pizza Spinaci, Dr. Oetker Ristorante Pizza Vegetale, Dr. Oetker Ristorante Pollo, Dr. Oetker Ristorante Pizza Tonno. Snacks/Other: Klene Zoete Zonnetjes Suikervrij, Bolletje Pepsels, Lay's Oven Chips Cheese Onion. more...
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2680 kcal
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Exercise:
Cleaning - 2 hours, Sitting - 2 hours, Standing - 35 minutes, Bicycling (slow) - 11/mph - 20 minutes, Grocery Shopping - 1 hour, Sleeping - 10 hours, Resting - 5 minutes, Housework - 3 hours, Watching TV/Computer - 4 hours, Shopping - 1 hour. more...
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steady weight
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njomnjom's Weight History
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