Weigh In record (no journal entry) for 15 July 2024
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95.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 72.41g | Prot: 93.41g | Carbs: 116.52g.
Breakfast: Абрикосы. Lunch: Салат из Свеклы с Чесноком, Теремок Суп Гороховый с Копчёностями , Вареное Яйцо. Dinner: Макароны по Флотски. Snacks/Other: Село Зелёное Творог 5%. more...
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Gaining 0.6 kg a Week
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СергейК77's Weight History
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