Weigh In record (no journal entry) for 31 July 2015
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93.0 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 128.45g | Prot: 136.22g | Carbs: 152.64g.
Breakfast: 1% Fat Milk. Lunch: Harvey's Original Hamburger. Dinner: Red Table Wine, KFC Original Recipe Chicken Thigh, KFC Fried Chicken Breast, Whole Milk, KFC Cole Slaw, KFC Cole Slaw. more...
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Losing 2.0 kg a Week
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crabbyCDN's Weight History
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