pinoccio70's Journal, 15 Jul 24

Montag, 1 Woche sp.Gym
92.4 kg Lost so far: 8.8 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
702 kcal Fat: 28.38g | Prot: 50.84g | Carbs: 63.24g.   Lunch: Coop Pouletbrust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Crane Protein Riegel Vanille-Geschmack, Rührei. Snacks/Other: Banane. more...
582 kcal Exercise: Gym - 1 hour, Google Fit - 23 hours. more...
Losing 1.4 kg a Week

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pinoccio70's Weight History


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