Weigh In record (no journal entry) for 14 July 2024
|
69.2 kg
Lost so far: 5.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 37.02g | Prot: 28.89g | Carbs: 77.03g.
Breakfast: Egg White , Keskinoğlu Yumurta, Cucumber, Cherry Tomatoes, Camembert Cheese, Maret Sucuk. Lunch: Kiwi Fruit, Apple, Sweet Cherries , Eker Sütlaç. more...
|
Gaining 1.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ödemdir aşkım moralini bozma devam et🙈😂
14 Jul 24 by member: Zeynep…..
|
Ödemdir ödem kilo olsa duramazsınız 😀
14 Jul 24 by member: Rider-Man
|
14 Jul 24 by member: Zeynep…..
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zeynep…..'s Weight History
|