Weigh In record (no journal entry) for 14 July 2024
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 108.62g | Prot: 80.56g | Carbs: 171.29g.
Breakfast: Uovo all'occhio di Bue, Noci. Lunch: Sciropppo o Liquore, Vino Bianco da Tavola, Caffè Espresso, Pasticcini, Strudel di Mele, Anguria, Insalata Mista, Pasta al Pesto. Dinner: Birra Normale, Arrosticini di Pecora. Snacks/Other: Patatine Fritte. more...
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Losing 4.9 kg a Week
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raffaeke755's Weight History
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