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800 kkl
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51 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 24.57g | Prot: 26.86g | Carbs: 79.91g.
Lunch: Sawi Putih, Telur Rebus Lunak, Tempe Goreng, Tahu Goreng, Bihun Panjang, Daun Bawang (Loncang), Kacang Panjang Hijau, Wortel. Snacks/Other: Sayuran Rebus (tanpa Daging), Minyak Wijen, Oncom, Bihun Panjang. more...
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steady weight
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Wibi alwis's Weight History
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