Weigh In record (no journal entry) for 14 July 2024
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106.3 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 29.48g | Prot: 35.61g | Carbs: 66.14g.
Lunch: SPAR Косичка Сдобная с Маком, Цикорий с Молоком, Шашлык из Свинины. more...
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steady weight
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