Weigh In record (no journal entry) for 14 July 2024
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77.1 kg
Lost so far: 10.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 0.99g | Prot: 4.51g | Carbs: 16.92g.
Breakfast: Semizotu, Salatalık (Soyulmuş). Lunch: Salatalık (Soyulmuş). Dinner: Salatalık (Kabuklu), Semizotu, Salatalık (Soyulmuş). more...
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Losing 1.4 kg a Week
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nesilesaglam's Weight History
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