Weigh In record (no journal entry) for 31 July 2015
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78.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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494 kcal
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Fat: 12.42g | Prot: 11.95g | Carbs: 93.47g.
Breakfast: Pêches, Café Expresso, Nestlé Dessert Chocolat Noir. Lunch: Poires, Pêches, Café Expresso, Nestlé Dessert Chocolat Noir. Dinner: Carrefour Yaourt Aromatisé 0%, Nestlé Dessert Chocolat Noir, Café Expresso, Pêches, Pastèque, Café Expresso, Nestlé Dessert Chocolat Noir. Snacks/Other: Nestlé Dessert Chocolat Noir, Café Expresso, Pastèque. more...
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2792 kcal
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Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Recon004's Weight History
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