Weigh In record (no journal entry) for 13 July 2024
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 94.05g | Prot: 51.92g | Carbs: 254.49g.
Breakfast: Bananas , By Sainsbury's Greek Style Natural Yoghurt , Honey . Lunch: Doritos Cool Original (48g). Dinner: Domino's Pizza Original Cheese and Tomato - Classic Crust - Large (Standard Mozzarella), Domino's Pizza Pepperoni Passion - Classic Crust - Large (Standard Mozzarella), Domino's Pizza Garlic and Herb Dip 25g. Snacks/Other: Tea with Milk and Sugar, Ben & Jerry's Chocolate Fudge Brownie , Coca-Cola Diet Coca-Cola (Can), Snack a Jacks Salt & Vinegar. more...
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Losing 1.2 kg a Week
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to-the-stars-who-listen's Weight History
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