Weigh In record (no journal entry) for 31 July 2015
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77.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 29.55g | Prot: 104.97g | Carbs: 139.45g.
Breakfast: Russing Арахисовая Паста, Bono Active. Lunch: Алыча. Dinner: Куриные Грудки (Жареные), Кабачки Тушеные. Snacks/Other: Арбуз, Кока-Кола Кола Лайт, Дыня, Груша, Персики, Простоквашино Творог Обезжиреный. more...
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Losing 7.7 kg a Week
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air_fuchsia's Weight History
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