Weigh In record (no journal entry) for 31 July 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 71.60g | Prot: 65.46g | Carbs: 164.50g.
Breakfast: Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pain Complet, Nectarines, Rians Faisselle 0%. Lunch: Café Expresso, Café Expresso, Vodka, Picard Timbale Sorbet Citron, Fraises, Picard Ravioli aux Cèpes. Dinner: Fromage Gorgonzola, Super U Brillat Savarin, Carrefour Cantal Entre Deux, Tomates, Fleury Michon Jambon Blanc, Carrefour Pain Complet, Oeuf sur le Plat. Snacks/Other: Magnum Classique. more...
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1765 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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