Weigh In record (no journal entry) for 13 July 2024
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77.4 kg
Lost so far: 9.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 44.18g | Prot: 37.18g | Carbs: 55.23g.
Breakfast: Poços de Caldas Requeijão Cremoso, Tirol Doce de Leite , Visconti Torrada Integral. Lunch: Costela de Porco, Abóbora Cabotia, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Santa Helena Paçoquita (20g). more...
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Losing 0.4 kg a Week
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Analacerdaleal's Weight History
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