Weigh In record (no journal entry) for 13 July 2024
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55.6 kg
Lost so far: 28.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 42.77g | Prot: 57.55g | Carbs: 204.64g.
Breakfast: 統一生機 葡萄乾, 7-11 熱美式(中), 台灣比菲多 質立希臘式優格（綜合莓果）. Lunch: 蛋花湯, 7-11 一日野菜農夫十蔬沙拉, 葡萄乾（無籽）, 卜蜂 義式香草雞胸肉, 7-11 和風醬. Dinner: 滷牛肉, 飛燕煉乳 煉乳, 芒果, 老四川 螺獅風味粉. Snacks/Other: 肯德基 (KFC) 肉桂吉拿棒. more...
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Losing 2.1 kg a Week
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Badcookinqueen's Weight History
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