Maryaahhh's Journal, 13 Jul 24

Weigh In record (no journal entry) for 13 July 2024
49 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
1570 kcal Fat: 63.91g | Prot: 32.46g | Carbs: 220.30g.   Breakfast: Кофе, Домашняя Выпечка Пирог с Вишней, Пятерочка Сахар, Parmalat Молоко Безлактозное 0,05%, Orion Чоко Пай Чокочип. Lunch: Orion Чоко Пай Чокочип. Dinner: SPAR Капуста Тушёная, SPAR Капуста Тушёная. Snacks/Other: Chupa Chups Фруктовый Лед. more...
720 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maryaahhh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.