Weigh In record (no journal entry) for 13 July 2024
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88.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 58.06g | Prot: 153.62g | Carbs: 224.80g.
Snacks/Other: Lecker Minisalami-Snack, Doritos Nacho Cheese, Valio Profeel Proteiinipirtelö Kaakao, Vesimeloni, Vadelmat, Pirkka Täysmaito, Whey+ Chocolate, Whey+ Chocolate. more...
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Losing 6.3 kg a Week
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Joona345's Weight History
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